Constipation, diarrhea, and diseases of the digestive system are an increasingly common topic of today. Experts link health to the gut to general health, and more are talking about the prevention of diseases and ways of treating the gut, and the focus is on natural preparations for maintaining the health of the digestive system.
Do you know that a person with an average body weight can have in the intestine of 4.5 to 11 kg of dried feces? People with overweight can have even more!
Accumulated feces in the intestine can lead to imbalance in the body, causing obesity, various skin diseases and cancer.
In a multitude of tips, we set out a combination which flushes pounds of toxins and so to preserve the health of the whole organism.
Apple, ginger, lemon juice combination which flushes pounds of toxins
Apple juice, ginger, and lemon are recommended to take all people. The drink will improve your health and keep you energetic and vital all day long. And also will flush pounds of toxins.
Ginger is a spice that has been used in medicine for many years and to this day continues to be celebrated as one truly effective tool that can protect you from a heap of health problems. Ginger is a very strong antioxidant that fights inflammation. It is able to heal even rheumatoid arthritis. The pain gradually decreases, and movements are made much easier. Ginger is also able to reduce the hormones that accompany inflammation. The spice is highly recommended for the stomach. It helps with gastrointestinal problems, it fights with nausea and prevents vomiting (even in chemotherapy). Ginger calms the intestine and stomach.
Apples are the most useful of all fruits. They are rich in vitamins, serving to boost immunity, reduce the risk of cardiovascular disease. In the apples contains vitamin from group C. The fruit fights with bad cholesterol in the blood and is recommended when starting any diets. Apple juice is recommended for the destruction of the oral bacteria in the mouth.
Here is also why you should drink lemon ginger tea. Read more here
Apple, ginger and lemon drink for flushing toxins from the intestines
- 1 cup freshly dried apple juice
- 2 tablespoons lemon juice
- 1 tablespoon ginger juice
- 1 teaspoon sea salt
- Half a cup of hot water
Firstly for the preparation of this juice, except for the ingredients, you need a juicer and a pot in which you will heat it thoroughly.
Heat the water in a pot of low heat, but be careful not to boil.
Place it in a glass bowl, add sea salt and stir until it melts. Then add apple juice, lemon, and ginger and mix well.
How to consume the drink?
Have a glass of this drink every morning on an empty stomach. Lemon, apple, and ginger contain minerals, antioxidants, and also vitamins that stimulate the immune system to combat diseases and infections and flush out toxins from the body.
During the consumption of this drink, it is necessary to drink plenty of water during the day to enhance its effect.
Before consuming this drink, however, seek advice from a doctor.