Pineapple is one of the healthiest fruits. An excellent source of bromelain, an enzyme that participates in protein degradation and the prevention of a range of diseases. Previous research has shown that pineapple can relieve a cough and is even 5 times more effective than cough syrups. Pineapple proved to be excellent in the prevention and treatment of various types of cancer, bacterial and viral infections.
The pineapple syrup contains twice the amount of vitamin C you need than your body needs in one day. This syrup is a very good source of manganese, which also contributes to the construction of binder and bone tissue, in the decomposition of fat and sugars, and in the maintenance of the nervous system.
You can also use pineapple to treat sinus disorder. Especially effective has been shown in the mitigation of the presence caused by sinus inflammation, and also relieves a cough and facilitates coughing.
Pineapple juice is great for the prevention of eye diseases and visual impairment. Also, it has a powerful anti-inflammatory effect, which makes it excellent for the prevention and mitigation of symptoms of chronic diseases, such as rheumatoid arthritis.
Make yourself a pineapple syrup, which does not contain artificial colors and sweeteners and does not cause side effects and is more effective than cough syrups. Pineapple contains medicinal ingredients to soothe cough and relieve sore throats.
When you make the pineapple juice, don’t throw away the pineapple peel. You can make great remedies from it. Read more here.
Only one cup of pure pineapple juice contains 50 percent of the daily need for vitamin C, which is a strong antioxidant and also strengthens the immune system, soothes the inflamed throat and cough. Apart from bromelain and vitamin C, pineapple is a rich source of vitamin A, thiamine, riboflavin, vitamin B6, folic acid, pantothenic acid, magnesium, manganese, and potassium.
Take ¼ cup pineapple juice 3 times a day and notice that cough and sore throat disappeared for a moment. For better action, add syrup and turmeric toast.
As a measure of making this syrup, use 250 ml cups.
- 1 cup fresh pineapple juice
- ¼ fresh lemon juice
- 8 cm peeled ginger root
- 1 tablespoon honey
- Pinch of salt
- ½ teaspoon red pepper
Put all the ingredients into the blender and blend until the mixture is united.